Sacred Roots Therapy

Welcome! I am glad you are here.

Clinical Counselling (Psychotherapy)

A welcoming and confidential space to share, develop tools, cry, laugh, and heal. A space where you will be gently supported as you navigate your healing journey. A space to learn about yourself, your life experiences, and how to return to the best possible version of yourself. A safe place to heal down to the roots.


Clinical Supervision

Andrea offers clinical supervision for members of BCACC, BCCSW, CPCA, ACCT, CCPA, and for interns or new graduates of any professional counselling program. Supervision offers a supportive space to explore your successes, questions, hesitations, fears, doubts, and emerging clinical curiosities. Counsellors of all experience levels and designations are welcome to book a discovery call, an individ... Read More

Andrea offers clinical supervision for members of BCACC, BCCSW, CPCA, ACCT, CCPA, and for interns or new graduates of any professional counselling program. Supervision offers a supportive space to explore your successes, questions, hesitations, fears, doubts, and emerging clinical curiosities. Counsellors of all experience levels and designations are welcome to book a discovery call, an individual supervision appointment, or a group supervision session.

New to Supervision with Andrea?

Begin with a 15-minute consultation
* This gentle starting point allows you and Andrea to connect, talk through what you’re seeking in supervision, and explore whether individual or group supervision feels like the right fit for your goals and practice style. It’s a space to ask questions, share what you’re hoping for, and get a sense of how Andrea works.

Attend a full supervision intake appointment
* In this session, Andrea takes time to learn about your clinical background, the communities you support, your areas of strength, and the places where you’re looking to grow. This helps her understand how to support you in a way that feels aligned, thoughtful, and responsive to who you are as a practitioner.

Schedule your first “official” individual or group supervision meeting
* Once these steps are complete, you’re invited to begin your formal supervision journey in whichever format best suits your needs. By this point, you’ll be well-oriented and ready to step into a collaborative, grounded, and deeply supportive supervision space.

Hi, I’m Andrea — it’s lovely to meet you.

I’m deeply passionate about helping people reconnect with themselves and return to the truest version of who they are—before life’s demands, traumas, and expectations pulled them away from their own knowing. I believe that when we heal all the way down to the roots, transformation becomes not only possible, but inevitable.

I support individuals navigating grief, depression, anxiety, stress, caregiver burnout, trauma and intergenerational trauma, addiction, and other concerns that are affecting your emotional or psychological wellbeing. My therapeutic approach is integrative and trauma-informed, blending EMDR, OEI, polyvagal-informed practices, inner child work, compassion-focused therapy, DBT, and other modalities. Everything about the therapy process is customized using evidence-based approaches. Together, we’ll focus on you—your unique needs, your lived experiences, and the tools and practices that genuinely support your healing.

One of my guiding values comes from the quote: “Shame dies when stories are told in safe spaces.” My clients often share that I’m easy to talk to and that they feel safe bringing their whole selves into the room. I hold deep respect for the stories that are often carried silently, and I consider it an honour to witness them with care. As someone with my own history of complex trauma, including military and residential school trauma, as well as addiction, in my family lineage, I understand how healing can feel nonlinear—sometimes steady, sometimes turbulent. In those moments, having a steady, skilled guide beside you can make all the difference.

My practice also includes clinical supervision and consulting for fellow counsellors and social workers, as well as clinical consulting for mental health and helping professionals across a range of disciplines. Supporting clinicians as they deepen their skills, strengthen their clinical judgment, and expand their confidence is a meaningful and energizing part of my work. Whether you’re looking for ongoing supervision, case consultation, or guidance as you grow into your role, I aim to offer a space that is collaborative, reflective, and grounded in real-world practice.

I hold a Diploma of Professional Counselling, an Addiction Worker Certificate, and a Master of Arts in Counselling Psychology. I’m a Registered Clinical Counsellor, a Registered Social Worker with the BC College of Social Workers, and a Clinical Supervisor. As a lifelong learner, I’m continually engaged in professional development—fueled by genuine curiosity about people, healing, and the many ways we make meaning of our lives.

Originally from the Kootenays, I now call Kamloops home. I love the small-town feel, the proximity to nature, and the endless beauty of all four seasons. When I’m not in the therapy room, you’ll often find me spending time with my partner and daughter, camping, skiing, hiking, listening to records, going to concerts, reading, or being near any body of water.

If you’re considering counselling—or seeking supervision or consultation as a helping professional—I’d be honoured to walk alongside you. You don’t have to navigate this journey alone.

Hi, I’m Andrea — it’s lovely to meet you. I’m deeply passionate about helping people reconnect w... Read More

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Located at: 306-153 Seymour St, Kamloops
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