Hi, I’m Andrea — it’s nice to meet you.

I’m deeply passionate about helping people reconnect with themselves and rediscover the truest version of who they are—before life’s challenges, traumas, and demands got in the way. I believe that when we heal down to the roots in that way, nearly anything is possible.

I work with individuals navigating grief, depression, anxiety, stress, caregiver burnout, trauma & intergenerational trauma, addiction, and other mental health challenges. My therapeutic approach is integrative and trauma-informed. I draw from a range of modalities including EMDR, OEI, polyvagal-informed therapy, inner child work, compassion-focused therapy, DBT, and more—tailoring my approach to meet each client’s unique needs.

One of my guiding values as a counsellor is rooted in the quote: “Shame dies when stories are told in safe spaces.” (Ann Voskamp). My clients often tell me that I’m easy to talk to and they feel safe telling me nearly anything. I consider it an honour and sacred privilege to hold space for the stories that often go untold. As a complex trauma survivor with military and residential school trauma in my family background, I deeply understand the healing journeys that feel like a roller coaster. When our experiences have left our lives feeling messy, uncomfortable, or maybe even unbearable, it truly helps to have a skilled and experienced tour guide to support you through that journey.

I hold a Diploma of Professional Counselling, an Addiction Worker Certificate, and a Master of Arts in Counselling Psychology. I’m also a Registered Clinical Counsellor, a Registered Social Worker with the BC College of Social Workers, and a Qualified Clinical Supervisor. As a lifelong learner, I’m constantly engaging in professional development—driven by a genuine curiosity about all humans and how our experiences shape us.

Originally from the Kootenays, I now call Kamloops, BC home. I love the small-town atmosphere and being close to nature. Outside the therapy room, I enjoy spending time with my partner and daughter, camping, skiing, hiking, going to concerts, listening to records, reading, and being near any body of water.

If you’re thinking about counselling, I’d be honoured to walk alongside you on your healing journey. Please reach out to book a free 15-minute consultation.

Hi, I’m Andrea — it’s nice to meet you. I’m deeply passionate about helping people reconnect wit... Read More